Raw food is more than just a diet. It is an entire philosophy, a lifestyle. Eating more fresh, organic ingredients effects the way we look, feel and how we interact with our environment.
Raw food is loaded with the nutrients our body needs to fight disease, lose weight, and be optimally healthy. It contains all the proteins, vitamins, minerals, phyto-nutrients, enzymes and antioxidants you need to build a vibrant and healthy body.
To maintain good health you do not need to eat 100% raw, 100% of the time. Eat all your favorite foods in a whole new way, whilst you help boost your immune system. Notice your energy levels increase.
Science of Raw Food
Equipment
Kitchen Skills
Demonstrations
Total Time: 180 minutes
Group Size: 6 People
Raw Food
(Retreats)
Preparing for participants breakfast, lunch, dinner and snacks.
Alternative preparing for Detox, Juices, Blends and Salads.
Introduction to Raw Food (Science, Health Food choices, Equipment, Kitchen Skills and Techniques, Planning and Preparing, Demonstrations & Recipes). Customised to suit your Retreat and participants.
Total Time: 1 - 21 Days
(by request - price on application)
Science of Raw Food
Setting up your Kitchen
Equipment & Tools
Knife Skills/Techniques
Planning & Hands on Preparation
Demonstration
Recipes customized to your needs
Initial Consultation & Follow Up
(Information will be required prior to conducting this session)
Total Time: 240 minutes
Group Size: 1 Person
2025 SOUL QUEST JOURNEYS ALL RIGHT RESERVED
DEVELOPED BY DERIK (WA:081268644726)
